Sjokoladefondanten du ikke kan motstå

 
Har du også en egen dessertmage?
 
Ifølge Dr. David Katz ved Yale School of Medicine inneholder hjernen en slags metthetssensor. Dette gjør at vi kan føle oss mett av én type mat, men sulten på en annen. Ettersom middager sjelden inneholder mye søtt, føler mange av oss at måltidet mer enn gjerne kan avsluttes med en deilig dessert. Min nå avdøde farfar gikk så langt som å si at – “En middag uten dessert er ikke middag. Det er bare varm mat.”
 
Enten du har dessertmage eller ikke, er det alltid hyggelig å kunne servere en grand finale til gjestene som orker litt til. Hjemme hos oss er favoritten en porsjonsstekt sjokoladekake med flytende kjerne. Jeg tenker selvfølgelig på den smakfulle sjokoladefondanten.
 

DSC_4723-3

 
Historien sier at sjokoladefondanten ble til ved et uhell. Den New York baserte kokken Jean-Georges Vongerichten tok i 1987 en sjokoladekake ut av ovnen og fant at senteret var fortsatt rennende. Likevel var den varm og hadde god smak. Da gjestene i restauranten jublet over det smakfulle feiltrinnet, var Molten chocolate cake født. Kaken blir også kalt Lava cake enkelte steder.
 
I ettertid har den franske kokken Jacques Torres bestridt at Vongerichten var først ute med rennende sjokoladekake. I følge Torres hadde Moelleux au chocolat eksisterte i Frankrike lenge før 1987.
Morsomt at kokker kjemper om å ha vært først ute med å ha gjort feiltrinnet, et feiltrinn som senere har gledet dessertglade mennesker på alt fra high-end gourmetrestauranter til koselige middager hjemme.
 

Ok, la oss se hvordan vi lager en enkel utgave av sjokoladefondanten selv.
Hele prosessen tar ca. 30 minutter.

 

 
Her er det du trenger til 4 porsjoner:

  • 1,5 dl smør (helst usaltet)
  • 2 plater mørk sjokolade
  • 2 store egg
  • 2 store eggeplommer
  • 60 g sukker (helst brunt)
  • 1 ts vaniljeekstrakt (eller 2 ts vaniljesukker)
  • 1 klype salt
  • 3 ss mel

 

DSC_4708-2Hakk sjokoladen opp i små biter.

DSC_4707-3Smør godt inn porsjonsformene slik at kakene slipper lett når de er stekt.

 
Slik du lager du fondanten:

  • Forhåndsvarm ovnen til 220 grader
  • Smør godt inn 4 porsjonsformer
  • Smelt smøret
  • Rør smør og sjokolade til all sjokolade er smeltet
  • Ha i egg, eggeplommer, sukker, vanilje og salt
  • Rør godt til en blank og fin masse (bruk gjerne stavmikser)
  • Rør forsiktig inn melet
  • Hell massen over i porsjonsformene (ikke fyll helt opp)
  • Stek i 7 minutter
  • La fondanten hvile 1 minutt etter steking
  • Skjær forsiktig rundt kanten med en kniv, og legg dem opp ned på fatet

 

Server gjerne sjokoladefondanten sammen med vaniljeis og friske bringebær.
Rasp litt sjokolade over, og du er klar.

 
 

DSC_4717-2Rør godt til en jevn og blank masse.

DSC_4718-2Rør forsiktig inn melet.

DSC_4721-2Stek i 7 minutter. La dem hvile 1 minutt etter steking før du løsner dem fra formen.

DSC_4723-3Bon appetit!

 
 
Er du i tvil om du får det til?
Husk at stjernekokken Jean-Georges Vongerichten også feilet første gangen han laget sjokoladefondant.
 
Et godt valg i hverdagen er å ikke la frykten for å gjøre feil holde deg igjen.
La meg si som Sir Ken Robinson:
 
If you’re not prepared to be wrong, you’ll never come up with anything original
 
Lykke til!
 
 

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Blir veldig glad om du vil like Facebooksiden min.
 

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