Hva er det kjekkeste du gjør?

 
Her om dagen ble jeg utfordret av min venn Trond Magne Hegglund, autorisert psykolog med spesialisering i organisasjonspsykologi:
 
– “Hva er det kjekkeste du gjør?”
 
Jeg måtte tenke. Det kjekkeste? Det er mye som er hyggelig, men å plukke ut det aller kjekkeste? Er det å være sammen med dem man er glad i? Gjøre noe fint for noen? Glede noen? Kanskje det er å trene? Eller å reise?
 
Jeg fortsatte å gruble. Med ekstrovert 14 på Den Jungianske Type Index, sitter vanligvis ordene løst hos meg, men nå var det helt stille. Så irriterende å ikke vite svaret på et spørsmål som virker å være så enkelt.
 
– “Det kjekkeste jeg gjør?”, gjentok jeg inni meg.
 
Jeg bet meg plutselig fast i en liten, men viktig detalj. Hvorfor sa han det kjekkeste du gjør, og ikke det kjekkeste du vet? Dette var neppe en tilfeldighet fra Hegglund? Det tok heldigvis ikke lang tid før jeg forstod hvor han ville hen med spørsmålet sitt. Det kjekkeste jeg gjør, det kan jeg velge å gjøre. Det er opp til meg selv. Det kjekkeste jeg vet derimot, kan avhenge av ytre faktorer. Jeg vet for eksempel at det er hyggelig å vinne i lotto, men dessverre er ikke dette noe jeg kan velge. Det ligger utenfor min kontroll. Jeg kan derimot velge å spille lotto og håpe på gevinst. Stor forskjell, altså. Hegglund ville vite hva jeg gjør.
 
Det slo meg. Det kjekkeste jeg gjør, er nettopp det, at jeg velger å gjøre. At jeg er i stand til å velge å gjøre det jeg opplever er godt for meg selv og menneskene rundt meg. Dette er det kjekkeste jeg gjør, og det forklarer nok hvorfor jeg skriver om små gode valg i hverdagen.
 
Hegglund sier at mennesker som har et bevisst forhold til hva de liker å gjøre, gjør det oftere og har større glede av det når de gjør det. Et godt valg i hverdagen er derfor å reflektere over hva du bør gjøre mer av.
 
Hva er det kjekkeste DU gjør?
 
 

 
 


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